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I will do this do this every day. how long do you meditate for?Hello.
Meditation always helps me to refrain from stress. In my opinion, this is the most effective way to get rid of bad emotions. Try to meditate at least once a day, and I am sure you will get a positive effect.
Does the chat comment affect you?
If the bet is very high, stress increases?
how does stress, some tennica in particular or only with experience decrease?