What do you prefer, do sports in the mornings or do sports in the afternoons?

[Djon25]

I like to play sports late in the evening. In the morning there is no time, but in the afternoon on the robot.

 

[Michel_11]

I prefer to do sports in the afternoons than in the mornings. In the morning I'm still half asleep...

It's only when it's extremely hot that it gets a little more complicated to do sports in the afternoons.

 

[Newzooozooo]

Hi.
In the morning, only in the morning.
Although to be honest, I haven't been doing sports for the past six months, I just don't have enough time.
Good luck.

 

[dreamer13]

You should not exercise right after dinner, give your stomach at least a couple of hours to digest food. I should exercise in the evening when I feel energized after a working day. Often in the organisms of "owls" everything works the other way around. For example, body temperature decreases in the evening, as a result of which working capacity increases.

 

[gabryyyel31]

in the morning in general because it gives me a boost of energy for the rest of the day