What do you prefer, do sports in the mornings or do sports in the afternoons?

[Djon25]

I like to play sports late in the evening. In the morning there is no time, but in the afternoon on the robot.

 

[Michel_11]

I prefer to do sports in the afternoons than in the mornings. In the morning I'm still half asleep...

It's only when it's extremely hot that it gets a little more complicated to do sports in the afternoons.

 

[Newzooozooo]

Hi.
In the morning, only in the morning.
Although to be honest, I haven't been doing sports for the past six months, I just don't have enough time.
Good luck.

 

[dreamer13]

You should not exercise right after dinner, give your stomach at least a couple of hours to digest food. I should exercise in the evening when I feel energized after a working day. Often in the organisms of "owls" everything works the other way around. For example, body temperature decreases in the evening, as a result of which working capacity increases.

 

[gabryyyel31]

in the morning in general because it gives me a boost of energy for the rest of the day

 

[Garik777]

I prefer to do sports in the afternoons too^.^

 

[phantoma69]

Morning is best for training, i woke up drink coffee and water, finish training then breakfast and everything else! feel so good

 

[alucaa]

In the afternoons, I can't do it in the morning, a lot of laziness AJSJAJSJ, I only go in the afternoon after studying or doing things at home, I'm more willing to go to the gym

 

[pavel1111111]

I only have one option , cause of my time work and that îs in the evening 🥸..i finishy work day around 7 p.m. and i got the gum around 8.30pm and i ptrain untill ,ler say 10 p.m. sometimes.....because îs very hard to motivate myself 🤣

 

[ramdon p358]

I prefer to do sports in the afternoons, especially because I have to work in the morning and I'm free in the afternoon.

 

[TeUnit]

I like to workout in the morning.

 

[gabryyyel31]

I prefer the morning but most of the time I do it in the afternoon )

 

[olejean]

In the afternoon and later in the evening. )

 

[Sparta77]

Afternoon.So the body rests in the afternoon.

 

[Flyer35]

Mostly afternoon.

 

[alabos]

In the afternoon of course......on morning play poker in afternoon sport and on night poker again

 

[ztibor72]

I prefer afternoon or early evening times for sport.

 

[nelomec]

I prefer to do sports in the afternoons, to be able to rest my body well, I do physical activity every day.

I prefer to do sports int he afternoons eather

 

[Rost]

In general, it is believed that in the morning it is a more suitable option. But I like to sleep in the morning, then I start my working day and I only do sports in the evenings after work. I play table tennis three times a week.

 

[john_entony]

I haven't exercised in a long time, to be honest. But despite that I am still in great shape. But I should also say that I control my diet and don't eat in the evening and at night. So I may not do fitness.