That's correct.I don't have any special rituals. For example, how do you put on a cowboy hat But I always try to get a good sleep before an online poker match. Then the head thinks well, the mind is clear and it is easier to concentrate. I also try to eat before the match. Because then I just can forget about it and my stomach will hurt. It is very unpleasant when such things are distracted during the game.
Dont really prep.. just mentally i guess.. getting in that disaplined state of mind is the main thing
when I play on week days, I workout before the matches too. Coffee is 'essential'.My ideal ritual is: Workout, meditate, have some food, and a lot of coffee before and throughout!
Meditation makes we feel really good.I usually turn on my computer and recline in my chair and then have fun. Ok seriously, I like to meditate before playing.