I drink beer if it is available If there is no beer, then I drink coffee or tea. I also eat cookies and pastries.I usually prepare coffee if I'm going to play a long tournament, it helps me to stay clear as the hours go by, at first when I started playing poker I drank alcohol, but that made me less important to whether or not I lost a tournament greetings..
Let's understand that your goal is to reach the final table?😀😀🥂Usually I will drink Coke or Coffee, Both have high Contents of Caffeine, which helps to keep me alert, I only start to drink Alcohol once I make the Final Table.