Habits that help you stay focused at the tables

[Ruslan L]

What are the habits or routines that you use to stay focused during a session? (ex: music, atmosphere, breaks...)

I can easily focus on the game if I'm home alone. Silence helps me concentrate more than anything else. But I have to say that my concentration directly depends on my mood. If I'm in a bad mood, I don't play with much focus and I don't make very good decisions at such moments.

 

[valeski 28]

Both water and silence are helpful for a good session.

 

[Colbefc]

I just concentrate on my poker, no music, no alcohol, no distractions. This works best for me.

 

[dompoker]

Don't watch TV, don't watch your cell phone, don't do other things while watching or playing poker.

 

[Dejana]

Desire to win?!

I don't mind music, tv/movies/ crowded room, nothing can distract me easily...

Breathing techniques help a lot in all kind of situations - not just in poker! 😉

 

[Ataman911]

So that no one distracts you, and you need to eat well, then everything will work out.

 

[sleepers332]

What are the habits or routines that you use to stay focused during a session? (ex: music, atmosphere, breaks...)

Def music for me I don’t go down the energy drink route any more I find u crash really bad at times but a stronge coffee and good music can help me in the later stages

 

[steve01991]

close all social media.... so distracting

 

[TeUnit]

I try to start out with with food, hydration, and caffeine and then minimize distractions.

I also think the better shape you are in the easier it is to maintain concentration.

 

[Acechador]

Good lighting, no distractions, and lo-fi beats in the background. I also take a 5-minute break every hour to reset. Helps me stay sharp and not chase losses.

 

[BrunoFabri01]

This varies a lot from person to person. For me, what improves my focus is listening to relaxing music and playing games.

 

[Cooking]

Have a good night of sleep and avoid to have any heavy meal before playing, because, at least for me, if I don't do both, I usually get sleepy during the game.

 

[NSX_Amfe2nat]

An hour before the session starts, being alone and not talking to anyone helps you focus