Trainings in corona time?

[Baxter2424]

What you doing to replace gym time? Runnings outside, practice in home?

 

[honorwar]

I like to dance a lot.I'm dancing every day during my quarentine.It's really a good exercising.

 

[mar_dragan]

What you doing to replace gym time? Runnings outside, practice in home?

To tell you the truth,nowhere,this has come to me now as one big break from everything.

 

[Max Diver]

I practice at home and go for a bike ride sometimes. It is hard to keep up after some days. Difficult to keep motivate. But let´s go guys !

 

[_xgeb_]

I always trained at my house. I do strength exercises with my own body weight. Push-ups, irons, squats and many more variations, which would take a long time to explain everything. The main thing is to work the muscles that make up the "core". And if I wasn't quarantined, I complement that with going for a run (cardio).

 

[Iryna Stryzheuskaya]

A lot of exercises can be done in a small space with a small weight or just with your own weight. I watched a video in which Kostya Tszyu with 1 kg dumbbells exhausted big strong guys in a few minutes with simple exercises. The main thing is that there is a desire to make yourself better.

 

[Bambini7777]

I run for two hours every morning:top::2in1:

 

[namvidnee]

I would like to do sports at home. But I do not have enough time for this. And I am very worried about this.

 

[Michel_11]

Before quarantine I was doing weight training. Now, I'm totally stopped, there are people who keep going to GYM, I, as a precaution, decided to stop. As soon as everything is back to normal I'll return. Now, I'm just walking my dogs a couple of times, three times a day normally, that's the maximum amount of exercise I've been doing.

 

[Vallet]

I train at home. But I trained at home before the virus arrived. So the mode hasn't changed for me.:ridinghor

 

[valeski 28]

Hi mate.Just warm ups and I walk a lot everytime I do the groceries ,lol.In Perú, we are still in quarantine so we are not allowed to do exercise outdoors.

 

[Random1609]

During the quarantine, it is problematic to play football while sitting at home, but nevertheless, I periodically practice with the ball.

 

[ADRI7HO]

Instead of a gym, running or hiking can be a good alternative. Basketball and football are also good moves and good for cardio training.