S
sumdumguy
Rock Star
Bronze Level
Lately I have read a lot in the forums about bad streaks in poker, many people wonder why is that happening to me?
Well colleagues, I tell you that everything that happens is good and if it happens it is for something and what we must learn is to deal with it, let go of it and move on. You learn from mistakes, they say, and you are able to remedy those mistakes.
You lose for reasons that you know and don't want to accept, economic, family, love and work problems. Your mind is in control of your actions to the point of making you lose focus at a moment (whether in the game or in everyday life). Anger, old age, stress are factors that won't help you react correctly.
Guided Meditation:
Mindfulness is the focusing of attention on the present moment, it is a method for achieving full attention, focusing on what is happening “here and now”, accepting it without further ado, without trying to change or judge anything. Its meaning is full consciousness.
I recommend that you not make this thread extensive, search the internet for videos of at least 10 minutes, do it to the letter (quiet place, comfortable position, among others), do it a few minutes before a poker tournament, before working, getting up in the morning, before sleeping, in the day, when you most need it.
Take 10 minutes or more for yourself, for your body, your mind, your heart, your whole being. Enjoy life, give thanks, and you'll see the result.
I wish you all the best and if you want to ask me something, I will be happy to answer.
Well colleagues, I tell you that everything that happens is good and if it happens it is for something and what we must learn is to deal with it, let go of it and move on. You learn from mistakes, they say, and you are able to remedy those mistakes.
You lose for reasons that you know and don't want to accept, economic, family, love and work problems. Your mind is in control of your actions to the point of making you lose focus at a moment (whether in the game or in everyday life). Anger, old age, stress are factors that won't help you react correctly.
Guided Meditation:
Mindfulness is the focusing of attention on the present moment, it is a method for achieving full attention, focusing on what is happening “here and now”, accepting it without further ado, without trying to change or judge anything. Its meaning is full consciousness.
I recommend that you not make this thread extensive, search the internet for videos of at least 10 minutes, do it to the letter (quiet place, comfortable position, among others), do it a few minutes before a poker tournament, before working, getting up in the morning, before sleeping, in the day, when you most need it.
Take 10 minutes or more for yourself, for your body, your mind, your heart, your whole being. Enjoy life, give thanks, and you'll see the result.
I wish you all the best and if you want to ask me something, I will be happy to answer.